Skip to main content

Beginners Guide To Healthy Eating On A Budget - Trendo Health Tips

Beginners Guide To Healthy Eating On A Budget - Trendo Health Tips

#healthyeating #weightloss #tightbudget #nutrition

Comments

Popular posts from this blog

How To Maintain Your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well being is just as important as their physical health. Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend, 60 hour weeks, taking work home with them and even working weekends. All of this for hopes of one day getting that big promotion. What good will it do you when your brain overloads and you have a breakdown in the office. In the end your physical health will suffer no matter how well you eat and how often you exercise. You will wind up with high blood pressure, stress and...

Products for Black Women May Disrupt Hormones

 Many black women use a plethora of  hair care  products that contain chemicals that can interfere with their hormones, researchers warn. They noted these chemicals could be a reason why black women have higher rates of certain  hormone -related health conditions than other women in the United States. For example, black women begin  puberty  at younger ages, and they have higher rates of hormone-linked problems such as preterm birth,  uterine fibroids  and  infertility  than other groups of women. Their rates of  breast cancer  and endometrial cancer are also on the rise, according to the scientists at Silent Spring Institute in Newton, Mass. "Chemicals in hair products, and beauty products in general, are mostly untested and largely unregulated," said study author Jessica Helm. "This study is a first step toward uncovering what harmful substances are in products frequently used by black women, so we can better und...