TRENDO HEALTH TIPS

Knowing Endometriosis Is Half The Battle They say women are blessed with the gift of child bearing. This also means having the burden of monthly periods and everything it entails. It requires doubling the hygiene rituals as disregarding those may cause complications. One of these complications can be endometriosis. Endometriosis is a common issue for women over 30 who are of reproductive age but have never been pregnant. It is common to an estimated 89 million women but is most often shrugged off as the usual premenstrual syndrome. Though it appears to hit women over 30, it may also affect girls before they even start menstruating. It is said to be caused by excess amounts of estrogen in the body. You might like this:  6 Ways of Maintaining a Healthy Life  The endometrium is a lining of the uterus that separates the myometrium from the uterine cavity. During a woman’s menstrual cycle, the uterus sheds off the endometrial lining in the form of a thick, glandular...

THE NIGERIA OF MY DREAM A  lot of has been said about rebranding Nigeria to have a good positioning in the mind of her citizens and the international world. The then Minister of Information in her effort came up with the rebranding slogan: Nigeria- Great People; Great Nation. But, some years down the line, situations in the country are still creating ruffles in the minds of the people. If you don’t know where you are going, you will likely not know how to get there. If perhaps you stumble on your destination, you may not even know when you are there. In the same vein, if Nigerians are ignorant of the kind of destination they want for their country, it will be difficult to come up with plans let alone work towards the achievement of such destination. I believe in a new Nigeria and I see it happening in my lifetime.  Below are components of the new Nigeria I desire and see: Clear National Vision and Citizenship Participation:  The genesis of confusion is wh...

Severe Heart Attacks     Heart attacks are a very Severe heart condition that ‘attack’ suddenly. They can be characterized by a spectrum of chest pains and discomfort as well as sweating, vomiting, and nausea. Sometimes these symptoms can even result in a complete loss of consciousness. Heart attacks occur when the blood supply to a part of the heart is interrupted. This interruption causes both death and scarring of the tissue in the local area of the heart. Due to the fact that the interruption can vary in size, as can the area that is affected. Large or small, heart attacks are serious and often life-threatening. Deemed as such they are a medical emergency which needs immediate attention from an emergency medical service. Staying on top of heart attack symptoms as well as the combination of complete medical history, blood tests and ECG findings are what make up the diagnosis for heart attacks. Read more:  How Low-Carb Diets can Help people with Diabetes ...